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Prompts for Spiritual Journaling
- Beliefs is the clay we build our world with, while some convictions are empowering others can defeat us. Describe six beliefs and how they empower or hold you back.
- You can add passion, creativity and meaning to your life by discovering a hidden talent. If you could have any talent, what would it be and why?
- Investigate a mystery and portray your own interpretation of a legend or an ancient mystery that intrigue your imagination.
- What was the most serious illness or accident you have experience in your lifetime?
- Some of us were afraid of the dark, others feared spiders or the bogyman, describe a childhood phobia, using your inner-childs point of view.
- Food had been part of humanity since creation; some recipes like barbecue can be traced back to the cave people. Write down two of your favorite recipes and describe where did they came from and the significance it has for you and your family.
- Some values are imbedded from childhood by parents, teachers, and even friendships; others are learnt through life experiences, portray three values and how they became part of your daily existence.
- Do you want to delve deeper into your creative side? Narrate a regular day at work using a comic strip idea.
- Rediscover your passion for life, using your journalist key topics who, what, when, why and where, write a few snippets on three personal adventures.
- Some family occasions we must endure, others are a cheer delight, record a special family event that you feel particularly proud off.
- Our dreams sometimes hold the key to inner feelings, secret desires, and fears, recount and analyze a recurring nightmare or dream.
- Reconnect with nature, go for a hike and take your journal with you. Write a snippet narrating your little excursion and enter some sketches/picture of animals or landscapes.
- Capture autumn in a time capsule; create a collage of your favorite fall activities, news and mementos.
- Daring to be yourself and standing for your rights takes a lot of courage especially when face with life adversities and others people limiting views, describe an occasion were you stood tall and victorious.
- Capture a funny moment in your journal; it could be a situation at home, the office or any special occasion.
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